Hatha Yoga Pradipika is one of the most authentic text books on Hatha Yoga, written in 1200 AD by Swami Swatmarama, a great Yoga Guru who formulated the principles of Hatha Yoga and systematically explained various techniques, its effects on body, mind and states of consciousness. Pre & Post Natal Teacher Training (100 Hrs)Īs per Hatha Yoga Pradipika - by Swami Swatmarama.Online Pre and Postnatal Yoga Teacher Training.Online 100 Hours Yoga Philosophy Psychology Program.
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